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1st to 7th Feb 2026
🏋️ Health Health-wise, this was a good week overall. There was no pressure around eating clean or obsessing over diet, and I managed to maintain my weight at 85 kg — two more kilos…
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11th Jan to 17th Jan 2026
🏋️ Health Back to 85 kg — and yes, the goal is clear: I need to shred down to 81 kg. No confusion there.One interesting thing this week: a senior of mine trained ChatGPT…
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4th Jan to 10th Jan 2026
PS: These are not mine! 🏋️ Health Health-wise, this week was good on paper, but confusing emotionally. I put on 2 kg, yet I ate healthy. That contradiction itself made me think. At the…
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28th Dec 2025 to 3rd Jan 2026
I was sleeping forget to upload 🏋️ Health This week, health goes right on top — and honestly, it deserves it. Whether it’s my habits, my consistency, or the food I ate, everything felt…
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21st Dec to 27th Dec 2025
Weekly Notes 🏋️ Health The initial start of the week was honestly not fun at all. It wasn’t about physical sickness or pain — it was more about the internal fight. I had to…
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14 Dec to 20 Dec 2025
It’s a beautiful day. I’m grateful to have a balcony where I can sit, meditate, and watch the sunset. Weeks like this remind me how much small spaces and small moments matter. 🏋️ Health…